A sacred space for authenticity, embodiment, and awakening
Come Home to Your Truth and Awaken the Gifts Within
Transformational Craniosacral & Embodiment Work -
Guiding you back to your natural clarity, vitality, and embodied power.
⋅The Quiet Call Within ⋅
Maybe you’ve felt it lately — a subtle stirring inside,
a quiet knowing that the way you’ve been living no longer quite fits.
A whisper of truth asking to be heard.
You’ve been moving through life doing, striving, holding it all together —trying to keep pace with what’s asked of you.
And yet, beneath the surface, something else moves — a quiet rhythm calling you home.
Beneath all the layers lies a deeper intelligence —
one that already knows how to heal, how to unfold,
how to bring you back to yourself.
My work is a sacred space for that remembering.
This isn’t about fixing or becoming someone new.
It’s about releasing what’s in the way of who you already are —so your natural vitality, truth, and gifts can shine through.
Beneath all the striving, the stories, the roles you’ve learned to play — there is something untouched. A quiet knowing that remembers who you are ₊⊹
You may feel the quiet ache of knowing there’s more — more ease, more wholeness, more you waiting to be reclaimed.
My work offers a space to soften, to be seen, and to meet yourself anew.
Through deeply held sessions and heart-centered presence, you’ll be gently guided to:
Open to the full spectrum of feeling — and experience the richness of being human
Rediscover hidden gifts and welcome home the parts of yourself you’ve left behind.
Reconnect with your authenticity and your deeper sense of purpose
Feel deeply supported — not just in session, but through the sacred field we hold together.
This isn’t therapy as you’ve known it.
It’s a living, breathing space of transformation —
where your body leads, your truth unfolds, and your wholeness remembers itself.
You were never broken — only awakening to the truth that has always lived within you.
⋅Returning Home Through the Wisdom of the Body⋅
Through intuitive touch (in-person and distance), embodiment and somatic coaching, psychotherapeutic enquiry, and deep presence, we listen together to what your body and field are asking for — and let that wisdom guide the way.
We turn towards the body because it holds the stories the mind can’t always name — the imprints of experience, emotion, and memory that shape how we move through life.
The body speaks in sensations, tensions, and subtle rhythms, offering a direct pathway to truth and integration. When we attune to these messages with gentleness and curiosity, what was once held in protection can begin to release, making space for clarity, vitality, and a deeper sense of self to emerge.
We’ve been conditioned to believe that a calm body is a healed one — yet the body was never designed only for calm. It was made for aliveness — for movement, feeling, and the ebb and flow of being human. When we can stay present through it all — the soft and the fierce, the quiet and the wild — we discover a steadiness that comes not from control, but from trust.
This work invites you to inhabit your aliveness —
not by fixing or forcing, but by listening and allowing —
so that your system can reorganise around its innate intelligence and wholeness.
The journey begins with a willingness to pause and listen —
to turn toward the quiet intelligence within,
and allow it to show you the way home.
Every path begins with a conversation —
a space to meet, listen, and feel whether this work resonates.
An open space to connect and feel if this work is right for you
⋅What might be calling you to the work⋅
Maybe you’ve done years of inner work — therapy, coaching, self-reflection — and yet, something still feels incomplete.
A quiet ache.
A sense that there’s more of you waiting to be reclaimed.
You might recognise yourself here…
You feel disconnected from yourself — like you can name your truth but can’t quite live it.
You sense old patterns or conditioning still shaping your choices, even though you’ve outgrown them.
You feel a deep inner calling to live and lead more authentically, but something unseen seems to hold you back.
You’ve always been sensitive and intuitive, yet sometimes it feels overwhelming or hard to stay grounded.
You long for connection that feels real — spaces where you can show up exactly as you are, without masks or performance.
You’re moving through a life transition — the old is falling away, but the new hasn’t yet revealed itself.
If this speaks to you… you’re not alone.
You may be standing at the threshold — that sacred in-between moment when your system is ready to release the old ways of being and remember what’s been true all along.
This work meets you there.
It’s not about fixing yourself — it’s about coming home to yourself
If what you’ve read feels familiar to you, we can begin with a conversation — a shared space to sense if this work is right for you.
We’ll listen together to what’s true for you
⋅What Begins to Unfold Through this Work⋅
Over time, something soft and profound begins to shift.
You start to feel a sense of coming home — not as an idea, but as a lived experience in your body.
The noise quiets.
Your energy reorganises.
What once felt heavy begins to move.
Clients often describe it like this:
“I didn’t know how much of myself I had been holding back until I felt what it was like to be free.”
Through this work, you may begin to notice…
A deeper connection with your body and intuition — your system starts speaking clearly, and you can finally listen.
More emotional aliveness — feelings flow more freely, without fear or overwhelm.
Old patterns loosening their grip — you no longer need to “manage” your healing; it begins to unfold naturally.
A sense of wholeness returning — lost or forgotten parts of you come back online, bringing new creativity, sensitivity, and strength.
Clarity in your path or purpose — not from striving, but from remembering who you are and what you’re here for.
A grounded way of being — where your sensitivity becomes a source of power, and your presence itself becomes medicine.
Something in you already knows — there’s more to who you are ⟡
Here, you’re invited to listen to that knowing and let it lead you back to your true self ⟡
Meet Nicola
A Guide in the Art of Remembering Who You Are
For over 20 years, I’ve been honoured to walk beside people as they release old patterns, rediscover clarity and vitality, and return home to themselves in lasting transformation.
Through Biodynamic Craniosacral Therapy, Intuitive Energy Work and Somatic Awareness Coaching, I hold a sacred space where your system can unwind, reorganise, and remember its natural intelligence.
My approach bridges science and spirit — grounded in the wisdom of the nervous system and subtle energy, yet guided by intuition, sensitivity, and trust in what wants to emerge.
This isn’t about fixing or striving to become someone new — it’s about creating the safety to simply be, and remembering who you already are.
After more than 20 years of walking beside people from all walks of life, one truth has become clear to me:
⟣ Everyone deserves to feel at home in their own skin and empowered in their own life. ⟢
This isn’t just my profession — it’s my purpose.
Every person I meet reminds me of the incredible resilience and beauty we all carry within us.
Every journey I share begins with connection —
a simple conversation where we both listen for resonance and right timing
⋅The Invitation⋅
If something inside you feels ready — ready to slow down, to listen, to return — trust that.
That quiet pull is how this work often begins.
You don’t need to have the words for it, or even know what you’re seeking — only a willingness to meet yourself as you are.
Whether we meet in person or from afar, the space we hold together is a sanctuary for remembering —
a place where you can soften, unravel, and begin to live from your true center.
Each session is an invitation to listen more deeply —
to your body’s wisdom, your heart’s truth,
the rhythm of who you’ve always been beneath the noise.
This isn’t a quick fix — it’s a reclamation.
A remembering of your natural rhythm.
A return to authenticity, to aliveness, to love.
Three Ways to Journey Home to Yourself
There is no single way to come home—
only the path your soul is ready to walk.
You may be seeking a moment of stillness,
a guided season of transformation,
or a deeper journey of becoming —
each offering meets you exactly where you are.
Every path is an invitation
to return home to your truth —
to move forward with clarity, devotion,
and trust in the wisdom unfolding within you.
Each container holds its own depth of support,
inviting you to meet yourself
with tenderness, honesty, and grace.
You may be just beginning to remember who you are,
learning to live in alignment with your truth,
or ready to embody your gifts in their fullness —
wherever you stand, you’ll be held in a sacred space
of presence, truth, and transformation.
Together, we listen for what your body and spirit are calling for — and shape the container that meets you there.
The Three Paths towards Transformation and Freedom
1. A Moment of Stillness — Single Session
A one-off space to breathe and reconnect.
Perfect for when you need clarity or grounding without long-term commitment.
"After 1 session I felt relief from stress and trauma that I’ve held for years..." - Kory Salaika
"I embraced the sense of spaciousness, presence, and joy that the session had brought into my being..." -
Hari Priya
2. The Threshold Journey — Three Sessions
A sacred container for deeper exploration and integration.
Across three guided sessions, we listen to your body and field,
gently unraveling what’s been held,
and opening space for new awareness to emerge.
Ideal for those in a time of transition,
ready to step more fully into their truth.
"Nicola is a master technician who brings you on a deep, beautiful, compassionate journey of release and integration...." - Terry Monaghan
"...a profound therapeutic experience, but also opens the door to new perspectives and possibilities..." - Ruth Francoise
3. The Authentic Path — Eight Sessions
An immersive journey of embodiment and transformation.
Over eight sessions, we move through layers of remembering —
reconnecting you with your inner guidance,
and anchoring your authentic self in every area of life.
A devoted path for those ready to live and lead
from their deepest truth.
"The entire process stands out as one of the most healing experiences I’ve ever had..." - Stephanie Kobler
"Nicola has helped me believe myself and feel like not only is it OK to be me, but that I MUST be me...." -Kory Salaika
⋅How We’ll Work Together⋅
Each session is a sacred, three-hour journey, extending over two days — a spacious container that allows time for every layer of your being to unfold.
We begin with intention setting, followed by a deeply restorative craniosacral and energetic session. We close the following day with an integration and reflection period where we translate what’s been felt into insight and embodied understanding. This rhythm allows transformation to arise organically — never rushed, always attuned to what your system is ready for.
Between sessions, I hold space for you through energetic tending, gentle check-ins, and field support, so that the process continues to integrate beyond our time together.
⋅Why a Longer Journey Creates Deeper Transformation⋅
While single (3 hour) sessions can offer insight and relief, a longer container allows for something much deeper to unfold — true integration and transformation.
In a one-off session, we can explore what’s present in the moment, bring awareness, and create meaningful shifts. But when you commit to a series of sessions, we have the space to go beneath the surface — to work with the patterns that repeat, the deeper stories that shape your choices, and the parts of you that need more time and safety to open.
A longer container provides continuity, trust, and rhythm. Each session builds on the last, allowing insights to turn into embodiment, and healing to become lasting change.
You don’t have to hold it all alone between sessions — there’s ongoing reflection and support as you walk your path.
It’s in this consistent space that transformation truly roots, not as a moment of awakening, but as a lived way of being — grounded, authentic, and sustained.
"Working with Nicola is very collaborative. It is not only about healing me and taking away my problems, it’s a shared experience that evolves over time." - Lori Mars
"After 8 sessions, I can say that I have let go of a traumatic experience that I’ve been triggered by for most of my life and I can hardly believe it – but I do believe it!" - Kory Salaika
⋅Why I Also Offer Single Sessions⋅
Sometimes, you just need one clear space to breathe — to be witnessed, find perspective, or receive guidance for where you are right now. Single sessions create that opening. They offer a moment of clarity and support when you need it most, without the pressure of a larger commitment.
These sessions can be powerful initiations — a chance to reconnect with yourself, release what’s immediately present, and sense what’s ready to shift. Many people begin here to get a feel for the work, and from there, decide whether a longer journey is calling.
Each session stands alone as a space for healing and awareness, yet it also opens the door to deeper transformation should you choose to continue. There’s no rush — only your own timing and readiness.
"Each session was a revelation, offering not only shifts in energy but also fresh perspectives on how I see and think about myself." - Stephanie Kobler
"Nicola’s treatments feel like deeply intuitive and compassionate support. What stands out most for me is the surprising clarity that often emerges during our follow-up conversations." - Erwin Tönspeterotto
Is This Work for You?
This work is for you if...
You’re ready to release old patterns and conditioning that no longer serve you.
You feel called to step into deeper authenticity and live from your truth.
You sense there are hidden gifts, talents, or parts of yourself waiting to be reclaimed.
You value the unseen as well as the seen, and feel open to the energetic and extrasensory aspects of healing.
You’re willing to commit to your own process and lean into the support of a guided container
This work is not for you if...
You’re looking for a quick “fix” without doing inner work or integration.
You prefer a purely clinical or mechanical approach to therapy
You’re not open to exploring the emotional, energetic, and spiritual layers of your being.
You aren’t ready to commit to yourself or invest in your transformation.
⋅Listening for What Wants to Unfold⋅
Every beginning starts with connection —
a quiet moment to meet and listen for what wants to unfold.
No pressure. No performance. Just presence.
If you feel the call, reach out —
and we’ll begin by listening, together.
Start Your Journey to Lasting Peace and Freedom Today
Certified Natural Therapist from the International Institute for Complementary Therapists
"What clients are saying"
Each story is a reflection of what can unfold when we meet in presence.
.
"Before beginning cranial sacral therapy with Nicola, I felt estranged from my own body—like it was unfamiliar and changed in ways I couldn’t fully comprehend. Over the course of our eight-session journey together, that separation began to dissolve. By the end, I felt profoundly reconnected, as though my body and I were one again. Each session was a revelation, offering not only shifts in energy but also fresh perspectives on how I see and think about myself. Nicola’s work reaches beyond the physical, delving into the mind-body connection with a precision and care that is nothing short of transformative. The entire process stands out as one of the most healing experiences I’ve ever had— both enlightening and grounding. I highly recommend her practice to anyone seeking a deeper sense of integration and wholeness within themselves."
- Stephanie Kobler, Germany
"Nicola has helped me believe myself and feel like not only is it OK to be me, but that I MUST be me. From the moment we met, even working remotely, I felt welcomed and safe. I hardly even knew what Cranio-Sacral Therapy was, but my partner had had a session with Nicola and after hearing about his experience I just wanted me some of that! After 1 session I felt relief from stress and trauma that I’ve held for years. Though not all gone, I also felt a sense of trust and release that I’d never felt before. After a debrief from our session I felt a “yes” throughout my whole being that told me working with Nicola in this way was worth sticking with to find out more and see what I could do and where I could go. After 8 sessions, I can say that I have let go of a traumatic experience that I’ve been triggered by for most of my life and I can hardly believe it – but I do believe it! My system is calmer and so I am calmer. I am more grounded and accepting of my whole being. I also feel like I have new tools to help myself from now on, and a wonderfully wise and sparkling partner to check in with and learn from. I am so looking forward to more and it truly has also been quite fun and revealing!"
- Kory Salaika, USA
"To be honest I was quite skeptical about having a distance cranio treatment, but that skepticism was blown out of the water after my first session. The fact that I am now going for my 6th session speaks for itself. Nicola is a master technician who brings you on a deep, beautiful, compassionate journey of release and integration. I would highly recommend her work." - Terry Monaghan, Ireland
"If you’re considering a session with Nicola, don’t hesitate! She offers not only a profound therapeutic experience, but also opens the door to new perspectives and possibilities." -
Ruth Francoise, UK
"During a distance session, I could genuinely feel Nicola’s presence and energy, allowing me to let go and enter a deep state of relaxation. Afterward, I felt deeply aware and grounded. I didn’t want to rush back into the day; instead, I embraced the sense of spaciousness, presence, and joy that the session had brought into my being." -
Hari Priya , India
"Nicola’s treatments feel like deeply intuitive and compassionate support. What stands out most for me is the surprising clarity that often emerges during our follow-up conversations. Nicola shares what she perceives in my "multidimensional energy field" during the sessions—whether through images or sensations—which offers me a new and expanded perspective on the topic at hand. This shift often feels like something I couldn’t achieve on my own. These insights resonate deeply with me, evoking feelings of joy, wonder, gratitude, and a profound sense of connection. The effects linger long after the sessions, and I’ve found that I can revisit this state of clarity and peace anytime by reconnecting with the heart-level themes from the session."
- Erwin Tönspeterotto, Germany
"Nicola has an incredible gift for craniosacral therapy, both in person and, to my surprise, remotely as well. I was initially hesitant to try a distance session, as I’ve always loved her hands-on treatments, but I’m so glad I did. Nicola brings a unique touch and has developed her own intuitive way of working with the cranial system. During the distance session I could feel her presence and I went deeply on a personal journey, feeling fully open to receiving her care. The session was deeply relaxing and seemed to fly by. I felt so present and grounded afterwards. As a craniosacral therapist myself, I’m very particular about who works on me, and Nicola exceeded my expectations."
- Helen Say, Germany
"Nicola is an exceptional practitioner. Working with her is like a journey to the super conscious mind. She is smart and intuitive. I trust her completely. I feel safe and held in our sessions together. Her (distance) touch is very evolved. She’s able to skilfully and with sensitivity, discover and bring things out in me that I was unaware of. Working with Nicola is very collaborative. It is not only about healing me and taking away my problems, it’s a shared experience that evolves over time. I highly recommend taking a deep dive with Nicola and discovering the journey."
- Lori Mars, USA
You Are Welcome Here
Take a breath.
You’ve already begun.
Every moment you choose to listen inward — every time you pause to feel, to soften, to remember — you are coming home to yourself.
Whether you’re standing at the threshold of change or already deep in your unfolding, know that there is a place for you here.
A space to be witnessed.
A space to rest.
A space to return to your own truth.
When you’re ready, we’ll walk together — gently, deeply, and with the utmost respect for the wisdom that already lives within you.
Your journey home has already started —
and it will keep unfolding in its own perfect time.
If you feel a resonance with this work,
you’re welcome to reach out —
to connect, to listen together,
and sense what feels true for where you are now.
FAQ's
What is biodynamic craniosacral therapy, and how does it work?
Biodynamic craniosacral therapy is a gentle, yet deep, non-invasive technique that helps release deep-seated emotional and physical tension by working with the body’s natural rhythms. Unlike traditional therapies, this approach aims to realign you with your core energy, promoting healing on mental, emotional, and physical levels. It works directly with the nervous system, releasing imprints and restoring balance. Many clients describe feeling a profound sense of peace, clarity, and connection after just one session. Read more here about it →
What can I expect during my first session?
Your first 3 hour session, (extending over two days), is designed to give you a safe space to explore, release, and realign. We’ll start with a brief conversation to set your intentions, followed by a biodynamic craniosacral therapy session. This is done, fully clothed, with the client lying down or in a restful position (in person), or in comfortable place of choice (in a distance session). The following day, we’ll have an integration conversation to help you process your experience. This session often provides a powerful glimpse of what’s possible in your journey towards awakening, empowerment, and authenticity. Find out more about a single session here →
Do I need to commit to multiple sessions right away?
No, the initial session is a stand-alone experience, and there’s no pressure to commit to further sessions unless you feel ready. Many clients find the first session valuable on its own, while others choose to continue for deeper, ongoing transformation. After your initial session, we can discuss options if you’re interested in a longer journey.
Can this work be done remotely, or do I need to be there in person?
Yes, sessions can be conducted either in person or remotely. Nicola has years of experience working with clients both locally and at a distance, and the benefits are powerful in either format. In person and remote sessions follow the same structure, with time for intention-setting, healing work, and integration, all conducted in a way that supports your comfort and connection. Many in-person clients have even switched to distance sessions over time, as some have found they can drop even deeper into the experience in the comfort of their own surroundings.
Transformation begins in relationship —
in the quiet space where we listen and remember what’s true.
Here, every path home begins with presence.
© 2025 Nicola Szuprowicz - All Rights Reserved