Biodynamic craniosacral therapy is a gentle, yet deep, non-invasive technique that helps release deep-seated emotional and physical tension by working with the body’s natural rhythms. Unlike traditional therapies, this approach aims to realign you with your core energy, promoting healing on mental, emotional, and physical levels. It works directly with the nervous system, releasing imprints and restoring balance. Many clients describe feeling a profound sense of peace, clarity, and connection after just one session.

Your first session is a 90-minute "Clarity Session" designed to give you a safe space to explore, release, and realign. We’ll start with a brief conversation to set your intentions, followed by a biodynamic craniosacral therapy session. This is done, fully clothed, with the client lying down or in a restful position. Afterward, we’ll have an integration conversation to help you process your experience. This session often provides a powerful glimpse of what’s possible in your journey toward healing and clarity.

No, the initial Clarity Session is a stand-alone experience, and there’s no pressure to commit to further sessions unless you feel ready. Many clients find the first session valuable on its own, while others choose to continue for deeper, ongoing transformation. After your initial session, we can discuss options if you’re interested in a longer journey.

Yes, sessions can be conducted either in person or remotely. Nicola has experience working with clients both locally and at a distance, and the benefits are powerful in either format. In person and remote sessions follow the same structure, with time for intention-setting, healing work, and integration, all conducted in a way that supports your comfort and connection.